Discover How to ACTUALLY Increase Penis Size Safely & Naturally Below (Without Drugs)…
Hi, I'm AJ “Big Al” Alfaro, and I've been a leading figure on the internet male enhancement scene since 1997.
I've been featured on MSNBC, CNN, Salon.com, The “Jon Melichar Show,” The Boston Phoenix, PE Magazine, AltPenis Research, Weekly Wire, MEL Magazine, and Men's Wellness News.
I'm the author of several books, guides and newsletters, including “For Men Only”, “How To Get Incredibly Huge and Super-Strong Naturally” and my most recent release, the “Ultimate Guide to Male Enhancement.” <<< Click that link for a discount exclusive to Gotham Club readers–just use the code “GOTHAM10” for 10% off!
And today, I'm going to answer this question from a reader:
“How can you grow your size in a way that lasts and really works?
Catch The Full Video Transcript Below…
In order to make maximum and lasting gains, male enhancement should be seen as a lifestyle endeavor.
Most important among the factors for maximum results is health- especially heart health.
If your cardiovascular fitness is very poor, then you're going to have problems maintaining erections- especially during vigorous sexual activities.
Make sure that your cardiovascular health takes priority in your training outside of male enhancement work.
When you do start a male enhancement routine, make sure to prioritize your Erection Quality above all else.
You're going to make much better gains with good EQ than with poor EQ.
Stress management should also be included in your efforts.
The penis does not function well under negative emotional stress, so engaging in regular meditation, physical exercise, and positive emotional visualization techniques will be most helpful towards this end.
Once you achieve your size goals, you can maintain your results by cementing your gains.
This is where you gradually taper off on the volume of your routine over a period of several weeks.
From there, be sure that you're maintaining good EQ.
The regular forced tissue expansion which comes from inducing regular, rock-hard erections will help your penis maintain its size.
But what if you can't get “rock-hard” erections all the time?
How To Regularly Get Rock Hard Erections (& Maintain Your Size Gains)…
I know when I say, “just get regular, rock-hard erections to keep these size gains…”
Especially as you get older… it can often seem like “just get hard regularly” is about as easy as “just go out and make a million bucks.”
And the LAST thing I want is for all your hard work you’ve put in to get your “size gains” to go to waste…
So if you’ve ever had trouble getting FULLY “rock hard”… I have something that’s gonna help you a LOT:
^^^(One of the best natural “get and stay hard solutions” I’ve come across).
It’s called that because it’s a meal made up of 5 exotic foods that all start with “G”…
But when you take them all together… it makes getting hard much, MUCH easier.
When you’re eating the right amounts of these 5 “G Foods”… you might get stiffies just LOOKING at a hot girl passing by… but you don't have to take my word for it.
Here’s a short, free video that’ll show you:
- What these 5 “G Foods” are…
- How much of each to eat to get MAXIMUM hard-ons, and
- How often to eat them to get the long-term benefits.
Really think you’re gonna like this man–it’s a game-changer for your manhood: